Category Archives: Subcutaneous Fat

How To Lose Subcutaneous Fat

Image of Subcutaneous Fat

For people trying to lose weight, it might feel as if all fat is the same. But there are two different types of fat: visceral and subcutaneous. Subcutaneous fat is the jiggly fat visible just under the skin. Subcutaneous fat is normally harmless and may even protect against some diseases. Visceral fat is fat that surrounds […]