Category Archives: Aging

Healthy aging

Resveratrol

A study suggests that small amounts of resveratrol, which red wine contains, could replicate estrogen’s health benefits. These include protection against metabolic diseases and cognitive decline. Large amounts, however, may have the opposite effect. Estrogen is a steroid hormone that both males and females produce naturally. It is famous for regulating reproduction, but it also protects […]

Anti Aging Power of Pomegranates

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In uncovering a compound’s potential anti-aging properties, researchers reveal a fascinating result of the co-evolution of plants, bacteria, and animals over millions of years. They show the compound enables muscle cells in animals to protect themselves against one of the major causes of aging. The compound – called urolithin A – is naturally produced in […]

Can the effects of aging be reversed?

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Wrinkles, gray hair, poorer physical and cognitive health: these are some of the common manifestations of aging. But could it be possible to reverse the aging process in the future? Studies are increasingly suggesting so. In simple terms, aging is defined as the process of becoming older, which involves a number of biological mechanisms that […]